Simple Way to Prepare Perfect Low-fat Creamy Chicken Rollups

Hello everybody, it is John, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Easiest Way to Prepare Favorite Low-fat Creamy Chicken Rollups. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Low-fat Creamy Chicken Rollups, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-fat Creamy Chicken Rollups delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low-fat Creamy Chicken Rollups is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Low-fat Creamy Chicken Rollups estimated approx 30 mins.

To begin with this recipe, we have to prepare a few components. You can have Low-fat Creamy Chicken Rollups using 9 ingredients and 7 steps. Here is how you cook that.

I didn't get the chance to go grocery shopping this week and really wanted some chicken enchiladas... so I raided my cupboards and came up with this. These are super easy to make and low in fat!

Ingredients and spices that need to be Make ready to make Low-fat Creamy Chicken Rollups:

1. 1 can chicken (big can)
2. 1/4 cup chopped jalapeños
3. 1 ground cumin to taste
4. 1 black pepper to taste
5. 2 tbsp minced garlic
6. 1/2 cup corn
7. 1 hot sauce (optional)
8. 1/2 cup fat free or low fat sour cream
9. 4 fajita size tortillas

Steps to make to make Low-fat Creamy Chicken Rollups

1. Preheat oven to 350.
2. Spray medium sized skillet with cooking spray. Heat minced garlic, chicken, jalapeños, pepper, cumin and corn. Mix together well. I added a little hot sauce too to give it an extra kick.
3. Once your chicken mixture is heated through, turn off heat and add sour cream. Mix together until it's nice and creamy.
4. Spray 8x8 baking dish with cooking spray. Fill four tortillas with the chicken mixture, roll up and place them in the baking dish.
5. If you desire, spread more sour cream on top of the Rollups and top with whatever you like. I added some more jalapeños and sprinkled ground cumin on top.
6. Place in the oven and bake for 15-20 minutes until the edges of the tortillas are lightly browned.
7. Enjoy!

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So that's going to wrap it up for this exceptional food Step-by-Step Guide to Prepare Perfect Low-fat Creamy Chicken Rollups. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!