Recipe of Ultimate Healthy Oven-Baked Chicken Tender Cheese-Fry

Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a special dish, Simple Way to Make Speedy Healthy Oven-Baked Chicken Tender Cheese-Fry. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Healthy Oven-Baked Chicken Tender Cheese-Fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Oven-Baked Chicken Tender Cheese-Fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Oven-Baked Chicken Tender Cheese-Fry is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few components. You can have Healthy Oven-Baked Chicken Tender Cheese-Fry using 7 ingredients and 6 steps. Here is how you can achieve that.

I had chicken tenderloins, so I thought to fry them stuffed with cheese, but thinking about stuffing the cheese, coating, and then frying… just seemed like too much work. So instead of stuffing, coating, and frying I just baked it in the oven. Hey, this way is healthy, so let's just say this works, lol. Mayonnaise works as a substitute for flour and eggs. Use reduced calorie mayonnaise to make it even more healthy. Recipe by *Anna*

Ingredients and spices that need to be Prepare to make Healthy Oven-Baked Chicken Tender Cheese-Fry:

1. 3 Chicken tenderloin
2. 1 Salt and pepper
3. 2 slice Sliced cheese
4. 2 tbsp Mayonnaise
5. 15 grams ＊ Panko
6. 2 tsp ＊Vegetable oil
7. 1 Okonomiyaki sauce

Instructions to make to make Healthy Oven-Baked Chicken Tender Cheese-Fry

1. Remove the sinews from the chicken tenders, insert cuts, pound it to flatten, and stretch out the pieces. Then cut into bite-sized pieces and flavor with salt and pepper.
2. Put the chicken on a heat-resistant plate and place the cheese slices on top.
3. Apply mayonnaise thoroughly and evenly.
4. Combine the ＊ ingredients.
5. Place the mixture from Step 4 on top of everything from Step 3. Slightly push down on it from the top.
6. Bake in the preheated oven at 220℃, top with sauce, and it's done.

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So that's going to wrap it up with this exceptional food Step-by-Step Guide to Make Any-night-of-the-week Healthy Oven-Baked Chicken Tender Cheese-Fry. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!