Recipe of Homemade Pureed pinto beans and ham
Hello everybody, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Recipe of Speedy Pureed pinto beans and ham. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Pureed pinto beans and ham, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pureed pinto beans and ham delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
Just in addition, the time it takes to cook Pureed pinto beans and ham estimated approx 15 minutes.
To get started with this particular recipe, we must first prepare a few components. You can cook Pureed pinto beans and ham using 7 ingredients and 3 steps. Here is how you cook it.
Tasty for blended/pureed for stage after gastric surgery - not a lot of protein.
Ingredients and spices that need to be Take to make Pureed pinto beans and ham:
- 1/4 cup diced ham
- 2 TBSP diced onion
- 1/4 cup chopped peppers
- 1/2 cup low sodium chicken bone broth
- 2 TBSP medium salsa
- 1/2 shredded Mexican blend cheese
- 3/4 cup canned pinto beans
Instructions to make to make Pureed pinto beans and ham
- Boil diced onion and chopped peppers in 1/4 cup bone broth until peppers are tender.
- Put all ingredients into blender. Blend until smooth and no chunks.
- Nutrition per 2 oz calories 51.47, fat 1.38, carbs 6.14, fiber 1.25, sugar 1.13, protein 3.36. Makes 12 oz Nutrition for 12 oz calories 308.83, fat 8.25, carbs 36.83, fiber 9, sugar 6.83, protein 20.16
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